Helichrysum teydeum
Helichrysum teydeum, commonly known as Canary Islands Everlasting, is a flowering plant species within the sunflower family.
It is native to the Canary Islands and is prized for its numerous health benefits, which include reducing inflammation, promoting wound healing, and acting as an antioxidant.
The therapeutic actions of Helichrysum teydeum are attributed to its ability to modulate the body's response to stress, alleviate pain, and improve skin health.
The bioactive constituents of this plant include sesquiterpene lactones, such as cynaropicrin and dihydrocostus lactone, which are responsible for its medicinal properties.
This page analize the most important medicinal aspects of Helichrysum teydeum.
Table of Contents
Health Benefits of Helichrysum teydeum
Helichrysum teydeum has many benefits, such as reducing inflammation and promoting relaxation, which can help alleviate symptoms of anxiety and depression, while also improving sleep quality.
This plant is also known to have antimicrobial and antiseptic properties, making it effective in treating wounds, cuts, and skin conditions like acne and eczema.
Additionally, the antioxidants present in Helichrysum teydeum help protect the body from oxidative stress, reducing the risk of chronic diseases like cancer, diabetes, and cardiovascular disease.
By incorporating this plant into one's lifestyle, individuals can experience improved overall health, increased energy levels, and a better quality of life.
Therapeutic Actions of Helichrysum teydeum
Helichrysum teydeum has many therapeutic actions, such as anti-inflammatory properties that can reduce swelling and pain in joints, making it easier for individuals to engage in daily activities like gardening and hiking.
Its antioxidant properties can also help protect against cell damage, promoting healthier skin and reducing the visible signs of aging, allowing people to feel more confident and energetic throughout the day.
Additionally, the plant's antimicrobial properties can aid in wound healing, enabling individuals to recover from injuries and illnesses more efficiently, and its anxiolytic properties can help alleviate stress and anxiety, allowing people to enjoy a better work-life balance.
By incorporating helichrysum teydeum into their daily lives, individuals can experience improved overall well-being and a higher quality of life.
Bioactive Constituents of Helichrysum teydeum
Helichrysum teydeum has many active constituents, such as sesquiterpene lactones, flavonoids, phenolic acids, and essential oils, which possess potent anti-inflammatory, antimicrobial, and antioxidant properties.
These constituents have been shown to improve daily lives by reducing inflammation and pain, fighting off infections, and protecting against oxidative stress.
Specifically, the presence of compounds like 1,8-cineole, borneol, and limonene in helichrysum teydeum's essential oils can help alleviate respiratory issues, such as bronchitis and asthma, by loosening mucus and reducing inflammation in the airways.
Furthermore, the flavonoids and sesquiterpene lactones in helichrysum teydeum can help to reduce anxiety and improve mood, promoting a sense of well-being and relaxation in individuals.
Medicinal Parts of Helichrysum teydeum
Helichrysum teydeum has many medicinal parts, such as its leaves, flowers, and essential oil, which contain various bioactive compounds.
The leaves of the plant are rich in flavonoids, including rutin and quercetin, which have anti-inflammatory and antioxidant properties.
The flowers and essential oil of Helichrysum teydeum contain sesquiterpene lactones, such as cynaropicrin and dihydrocostus lactone, which have anti-inflammatory and antimicrobial effects.
The essential oil also contains other medicinal constituents like alpha-pinene and beta-pinene, which have expectorant and bronchodilatory properties.
Herbal Preparations of Helichrysum teydeum
Helichrysum teydeum has many herbal preparations, such as teas and tinctures, that have been traditionally used for medicinal purposes.
The tea, made by infusing the dried flowers in hot water, is often used to treat digestive issues, reduce inflammation, and promote relaxation.
The tincture, a concentrated liquid extract of the plant, is commonly used to relieve anxiety, improve sleep quality, and alleviate symptoms of menopause.
Additionally, the essential oil, obtained through steam distillation, is used topically to reduce pain, inflammation, and to promote wound healing.
Possible Side Effects of Helichrysum teydeum
Helichrysum teydeum can have side effects if used improperly, such as allergic reactions, including skin irritation, hives, and itching.
In some cases, consuming the plant's essential oil can cause gastrointestinal issues, such as nausea, vomiting, and diarrhea.
Additionally, helichrysum teydeum may interact with certain medications, including blood thinners, and exacerbate conditions like high blood pressure and epilepsy.
If not used under the guidance of a healthcare professional, helichrysum teydeum may also lead to liver or kidney damage due to its potential toxicity.