Hapalostephium paludosum

Hapalostephium paludosum, also known as marsh mountain Heather, is a flowering plant species that belongs to the sunflower family (Asteraceae).

The plant has been traditionally used for its medicinal properties, particularly for treating respiratory issues such as bronchitis and asthma, due to its expectorant and anti-inflammatory properties.

The health benefits of Hapalostephium paludosum include reducing inflammation, relieving congestion, and aiding in the management of allergies.

Herbal preparations of the plant can be made into teas, infusions, or tinctures, which can be used to harness its medicinal properties.