Gymnostachyum lateriflorum

Gymnostachyum lateriflorum, also known as the 'Side-flowering Gymnostachyum', is a plant species native to the Western Ghats region in India.

It is known for its medicinal properties, with studies suggesting that the plant has antibacterial, anti-inflammatory, and antioxidant properties, which can help to reduce fever, soothe digestive issues, and boost the immune system.

The health benefits of Gymnostachyum lateriflorum include its potential to reduce oxidative stress, improve wound healing, and exhibit anti-cancer properties.

In traditional medicine, the plant is often prepared as a decoction or infusion, and its leaves and roots are used to make herbal teas and tinctures that can be consumed to harness its medicinal properties.