Gurmar (Gymnema Sylvestre Var. Decaisneanum)
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Gymnema sylvestre var. decaisneanum, also known as the Indian bitter apple, is a lesser-known variant of the Gymnema sylvestre plant, which has been traditionally used in Ayurvedic medicine. This variety is particularly valued for its potential to support blood sugar regulation, making it a popular herbal supplement for individuals with diabetes. The plant contains compounds such as gymnemic acids, which are believed to inhibit the absorption of glucose in the intestines. It is also used to reduce cravings for sweets and support weight management due to its bitter taste and appetite-suppressing properties. Overall, Gymnema sylvestre var. decaisneanum continues to be explored for its therapeutic benefits in managing metabolic disorders and promoting overall wellness.
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