White Guava (Guajava Lactea)
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White guava, scientifically known as Guajava lactea, is a lesser-known medicinal herb native to tropical regions, prized for its unique properties and versatile applications. This plant is recognized for its adaptogenic qualities, helping the body manage stress and promote overall vitality. Traditionally used in South American and Caribbean cultures, it has been valued for its ability to support digestion, reduce inflammation, and enhance immune function. In modern wellness practices, white guava is incorporated into herbal remedies and dietary supplements for its potential antioxidant and anti-inflammatory benefits. Its distinctive, mildly sweet and aromatic flavor, along with the presence of rare bioactive compounds like lactucin, makes it a unique and valuable addition to both traditional and contemporary health practices.
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