Guajaba (Guajava Guajabita)
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Guajaba, scientifically known as Guajava guajabita, is a medicinal herb native to Central and South America, revered for its adaptogenic and anti-inflammatory properties. This plant is traditionally used to support digestive health, reduce fever, and alleviate respiratory ailments, thanks to its rich content of antioxidants and bioactive compounds. In indigenous cultures, Guajaba has been a staple in herbal remedies, often prepared as a tea or decoction to treat colds, coughs, and gastrointestinal discomfort. Modern wellness practices have embraced Guajaba for its potential to boost immunity and reduce oxidative stress, making it a popular ingredient in natural supplements and health tonics. Its unique, tart flavor and the presence of rare compounds like guajacol have contributed to its historical significance and continued use in both traditional and contemporary herbal medicine.
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