Grindelia (Grindelia Perennis)
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Grindelia, scientifically known as Grindelia perennis, is a flowering plant native to the western United States, often referred to as the "Great Basin gum plant" due to its resinous secretions. It is a medicinal herb traditionally used by Indigenous peoples for its anti-inflammatory and respiratory support properties, and it is also considered an adaptogen that helps the body manage stress. Historically, Native American tribes such as the Paiute and Shoshone used Grindelia to treat coughs, bronchitis, and skin conditions, while its resin was applied topically for wounds and infections. In modern wellness practices, it is valued for its potential to support respiratory health and as a natural remedy for inflammation, often used in herbal teas or tinctures. One of its unique features is its distinctive, slightly bitter and earthy flavor, along with the presence of sesquiterpene lactones, which contribute to its medicinal potency.
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