Grammitis rigens

Grammitis rigens, also known as the forked fern, is a species of fern in the family Polypodiaceae.

It is native to tropical regions of Africa, Asia, and Australia.

The plant has been traditionally used for its medicinal properties, which include anti-inflammatory, antimicrobial, and antiviral effects, making it useful in treating various health issues such as fever, skin infections, and respiratory problems.

Grammitis rigens can be prepared into herbal teas, infusions, and topical creams, allowing for its health benefits to be harnessed in various forms.