Goodyera discoidea

Goodyera discoidea, also known as the dancing lady orchid, is a type of flowering plant that belongs to the Asclepiadaceae family.

Traditionally, the plant has been used in herbal medicine for its medicinal properties, which include anti-inflammatory and antioxidant effects.

The health benefits of Goodyera discoidea include its ability to reduce stress and anxiety, improve sleep quality, and boost the immune system.

Goodyera discoidea is commonly prepared as a tea or infusion, and it can also be used in tincture or capsule form to leverage its medicinal properties.