Glycyphylla glycyphylloides

Glycyphylla glycyphylloides, also known as the sweet root or licorice fern, is a plant species that belongs to the Dennstaedtiaceae family.

It is traditionally used for its medicinal properties, which include anti-inflammatory and expectorant effects, making it beneficial for treating respiratory issues such as bronchitis and asthma.

The health benefits of glycyphylla glycyphylloides include soothing digestive issues, such as irritable bowel syndrome, and reducing anxiety and stress levels due to its adaptogenic properties.

Glycyphylla glycyphylloides is often prepared as a tea, tincture, or infusing its roots in water to release its medicinal properties.