Glyceria phryganodes

Glyceria phryganodes, also known as the manna grass, is a type of grass native to Australia and New Zealand.

It is rich in mucilages, which are complex carbohydrates that have been used in traditional medicine for their soothing and protective properties.

The medicinal properties of Glyceria phryganodes include its ability to reduce inflammation, soothe digestive issues, and calm respiratory problems.

Herbal preparations of the plant can be made into teas, infusions, or tinctures, which have been used to promote digestive health and alleviate symptoms of colds and flu.