Ginkgo (Ginkgo Biloba)
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Ginkgo, scientifically known as ginkgo biloba, is an ancient medicinal herb with a long history of use in traditional medicine. It is renowned for its rich content of flavonoids and terpene lactones, which contribute to its primary benefits, including improved cognitive function, enhanced blood circulation, and antioxidant properties. In traditional Chinese medicine, ginkgo has been used for centuries to treat ailments such as asthma, coughs, and dementia, while its leaves were often used to make tea. Today, it is widely embraced in modern wellness practices for supporting memory, reducing anxiety, and promoting overall brain health. One of its unique features is its distinctive, slightly bitter and nutty flavor, along with the presence of ginkgolides—rare active compounds that set it apart from other plants.
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