Gilia salticola

Gilia salticola, also known as the saltbush gilia or saltbush gilia, is a species of flowering plant in the phlox family.

This plant has been traditionally used for its medicinal properties, including its ability to treat respiratory issues, such as colds and bronchitis, due to its antitussive and expectorant properties.

The health benefits of Gilia salticola include its anti-inflammatory and antibacterial properties, which can help alleviate symptoms of congestion and coughing.

The plant can be prepared into herbal teas, infusions, or tinctures, allowing for its medicinal properties to be utilized for various health benefits.