Gilia exilis

Gilia exilis is a flowering plant species that belongs to the phlox family, native to the southwestern United States and northern Mexico.

It has been used in traditional medicine for its medicinal properties, which include anti-inflammatory, antimicrobial, and antioxidant effects.

The plant is believed to have health benefits such as reducing fever, alleviating respiratory issues, and supporting immune function.

Gilia exilis can be prepared into herbal teas, infusions, and tinctures, which are often used to harness its medicinal and health-promoting properties.