Greater Galangal (Galanga Officinalis)
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Greater galangal, scientifically known as Galanga officinalis, is a medicinal herb widely used in traditional medicine and modern wellness practices for its diverse therapeutic properties. It is valued as both a spice and an adaptogen, known for its strong, pungent flavor and potent bioactive compounds such as galangin and kaempferol. Traditionally, it has been used in Southeast Asian cultures to aid digestion, reduce inflammation, and treat ailments like nausea and fever. In modern wellness, it is incorporated into herbal remedies and supplements to support liver function and boost immunity. This rare plant, with its distinctive aroma and historical significance in Ayurvedic and Chinese medicine, continues to be a key ingredient in both culinary and therapeutic applications.
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