Fraxinus Excelsior Uses, Benefits, And Remedies

Fraxinus excelsior, commonly known as the European ash, is a deciduous tree native to Europe and western Asia, whose bark and leaves are used in traditional herbal medicine.

This herb is valued for its anti-inflammatory, antimicrobial, and analgesic properties, which support respiratory, digestive, and skin health.

The bioactive constituents include flavonoids, tannins, and alkaloids, which contribute to its therapeutic actions.

Herbal preparations such as infusions, tinctures, and poultices can be made from the bark and leaves to harness its medicinal benefits.

This page analize the most important medicinal aspects of Fraxinus excelsior.

• Health Benefits of fraxinus excelsior

Health Benefits of fraxinus excelsior

Fraxinus excelsior has many health benefits, such as supporting heart health due to its high content of antioxidants and flavonoids, which help reduce oxidative stress and improve vascular function.

It reduces inflammation by containing compounds like rutin and quercetin, which inhibit inflammatory pathways and decrease the production of pro-inflammatory cytokines.

Fraxinus excelsior lowers cholesterol by promoting the excretion of low-density lipoprotein (LDL) and increasing high-density lipoprotein (HDL) levels, thus improving the overall lipid profile.

It improves circulation by enhancing blood flow and reducing the risk of blood clots, thanks to its vasodilatory properties that relax blood vessels and lower blood pressure.

Click the following link to discover the best health benefits of Fraxinus excelsior.