Foeniculum piperitum

Foeniculum piperitum, also known as sweet fennel, is a type of perennial plant that belongs to the carrot family and is native to the Mediterranean region.

It is known for its medicinal properties, including its anti-inflammatory, antiseptic, and carminative effects, which can help to soothe digestive issues and reduce bloating.

The health benefits of foeniculum piperitum include its ability to ease symptoms of irritable bowel syndrome, improve respiratory health, and support menstrual relief.

Herbal preparations of foeniculum piperitum can be found in teas, capsules, and essential oils, which can be used to promote relaxation, reduce nausea, and enhance overall well-being.