Festuca trachylepis

Festuca trachylepis, also known as red fescue, is a type of grass species that belongs to the Poaceae family.

This plant is traditionally used in herbal medicine due to its medicinal properties, which include anti-inflammatory and antioxidant effects.

The health benefits of Festuca trachylepis include reducing stress and anxiety, improving sleep quality, and supporting the immune system.

Festuca trachylepis is typically used in herbal preparations such as teas, infusions, and extracts, which can be consumed in various forms to harness its medicinal properties.