Festuca mollis

Festuca mollis, also known as soft fescue, is a type of perennial grass native to Europe, Asia, and North Africa.

This plant has been used in traditional medicine for its medicinal properties, particularly in treating respiratory issues such as bronchitis and coughs due to its expectorant and anti-inflammatory properties.

The health benefits of Festuca mollis include its ability to soothe digestive issues and reduce stress, making it a popular herbal remedy for anxiety and insomnia.

Festuca mollis is often prepared as a tea or infusion, and can also be used in the form of tinctures or infusions, although more research is needed to confirm its effectiveness and safety.