Fagopyrum multiflorum

Fagopyrum multiflorum, also known as common buckwheat or taru, is a type of pseudocereal plant native to Asia and Eastern Europe.

The medicinal properties of Fagopyrum multiflorum include its antidiabetic, anti-inflammatory, and antioxidant properties, which have been used to treat various health conditions.

The health benefits of consuming Fagopyrum multiflorum include reducing the risk of heart disease, improving blood sugar control, and boosting the immune system.

Fagopyrum multiflorum can be prepared as a herbal tea, capsule, or flour, which can be used to make a variety of dishes, including bread, pancakes, and soba noodles.