Eruca oleracea

Eruca oleracea, also known as rocket or arugula, is a cool-season annual herb belonging to the Brassicaceae family.

The plant is rich in antioxidants, flavonoids, and glucosinolates, which contribute to its medicinal properties.

Eruca oleracea has been used to treat various health issues, including inflammation, digestive problems, and respiratory conditions, due to its anti-inflammatory and antimicrobial properties.

The plant can be consumed fresh, used in herbal teas, or processed into oil and supplements, offering a range of health benefits and herbal preparations.