Eruca eruca

Eruca eruca, also known as garden rocket or arugula, is a cool-season annual plant in the family Brassicaceae.

It is widely used in herbal medicine for its medicinal properties, which include anti-inflammatory and antioxidant effects.

The health benefits of eruca eruca include reducing inflammation, improving digestion, and supporting immune function, making it a popular ingredient in traditional remedies for colds and respiratory issues.

Herbal preparations of eruca eruca include infusions, tinctures, and salves, which can be used topically to soothe skin irritations and internally to support overall health.