Erodium valentinum

Erodium valentinum, also known as Valentine's Stork's Bill or Greek Valerian, is a plant species in the geranium family, characterized by its small, pink or white flowers and hairy leaves.

Traditionally, the plant has been used to treat various health issues, including fever, cough, and respiratory problems, due to its antiseptic, anti-inflammatory, and expectorant properties.

The health benefits of Erodium valentinum include reducing inflammation, relieving pain, and promoting relaxation, which can contribute to improved sleep quality and reduced stress levels.

Erodium valentinum is typically prepared as a herbal tea or infusion, and it may also be used in tincture or extract form, although more research is needed to fully understand its medicinal properties and potential uses.