Eragrostis tatarica

Eragrostis tatarica, also known as Tatar wheat grass or Tatar grass, is a type of perennial grass native to Eastern Europe and Asia.

It has been traditionally used for its medicinal properties, particularly for its anti-inflammatory and antioxidant effects, which have been attributed to the presence of flavonoids and phenolic acids.

The health benefits of Eragrostis tatarica include reducing inflammation, improving cardiovascular health, and supporting the immune system.

Eragrostis tatarica can be prepared as an herbal tea, infusion, or tincture, often combined with other herbs to enhance its medicinal properties.