Water Horsetail (Equisetum Riparium)
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Water horsetail, scientifically known as Equisetum riparium, is a medicinal herb with a long history of use in traditional medicine. It is valued for its high concentration of silica, which supports bone health, skin integrity, and joint function, as well as its potential diuretic and anti-inflammatory properties. Historically, it has been used by indigenous cultures and early herbalists to treat ailments such as urinary tract infections, respiratory conditions, and digestive disorders. In modern wellness practices, it is often incorporated into supplements and topical applications for its detoxifying and healing benefits. Notably, its unique, slightly bitter flavor and the presence of the rare compound equisetin make it a distinctive and historically significant plant in herbal medicine.
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