Common Horsetail (Equisetum Hyemale F. Polystachyum)
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Common horsetail, scientifically known as Equisetum hyemale f. polystachyum, is a medicinal herb with a long history of use in traditional and modern wellness practices. It is valued for its high concentration of silica, which supports bone and joint health, as well as its diuretic and antioxidant properties. Traditionally, it has been used in European and Native American medicine to treat urinary tract infections, kidney stones, and respiratory ailments. In modern wellness, it is often incorporated into supplements for skin health, hair strengthening, and digestive support. This unique plant is also noted for its distinctive, slightly bitter flavor and its historical use as a remedy for ailments ranging from gout to digestive disorders.
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