Barrenwort (Epimedium × Lilacinum)
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Barrenwort, scientifically known as Epimedium × lilacinum, is a perennial herb native to Asia, renowned for its medicinal properties and historical use in traditional Chinese medicine. This adaptogen is valued for its ability to enhance vitality, improve circulation, and support sexual health, with compounds like icariin believed to contribute to these benefits. Traditionally, Barrenwort has been used to treat conditions such as impotence, fatigue, and kidney disorders, and it was also incorporated into rituals for its purported ability to promote longevity. In modern wellness practices, it is often used as a natural supplement to boost energy, enhance libido, and support cardiovascular health. Its unique feature is the presence of icariin, a rare flavonoid with antioxidant and neuroprotective properties, making it a sought-after ingredient in both traditional and contemporary herbal formulations.
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