Gracile Ephedra (Ephedra Helvetica F. Gracilis)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Ephedra helvetica f. gracilis.
Gracile ephedra, scientifically known as Ephedra helvetica f. gracilis, is a rare medicinal herb native to the high altitudes of the Tibetan Plateau, traditionally used for its therapeutic properties. This plant is recognized as an adaptogen and stimulant, containing ephedrine and pseudoephedrine—alkaloids that have been historically valued for their bronchodilating and thermogenic effects. In traditional Tibetan medicine, it has been used for centuries to treat respiratory conditions, colds, and fatigue, while also being incorporated into rituals and spiritual practices. Modern wellness applications include its use in weight loss supplements and as a natural remedy for asthma and sinus congestion, though its use is regulated due to potential side effects. Its unique feature lies in its rare active compounds and its historical significance as a sacred plant in Tibetan culture, making it both a botanical curiosity and a subject of scientific interest.
FREE COURSE
How to make medicinal herbl tinctures for common ailments at home and in a weekend (using the Healing Drop System).
