Elymus repens

Elymus repens, also known as couch grass or quaking grass, is a perennial grass native to Europe, Western Asia, and North Africa.

It has been used in traditional medicine for its anti-inflammatory, antiseptic, and antimicrobial properties, which can help to soothe skin irritations, wounds, and digestive issues.

The health benefits of Elymus repens include reducing inflammation, promoting wound healing, and supporting the immune system.

The plant is often used in herbal preparations such as teas, infusions, and tinctures to harness its medicinal properties and provide relief from a variety of health concerns.