Elymus repens f. aristatus

Elymus repens f. aristatus, also known as couch grass or twitch grass, is a subspecies of the Elymus repens plant, a type of grass that belongs to the wheat family.

It has been used for its medicinal properties, which include anti-inflammatory and antimicrobial effects, making it useful for treating conditions such as digestive issues and skin problems.

The health benefits of Elymus repens f. aristatus include reducing inflammation, improving digestion, and promoting wound healing.

Herbal preparations of the plant include teas, infusions, and tinctures, which can be used internally to address various health concerns.