Elymus fibrosus
Elymus fibrosus, also known as Wildrye, is a perennial grass species native to Asia and Europe, characterized by its distinctive, feathery plumes and fibrous roots.
The plant has been used in traditional medicine for its anti-inflammatory, antiseptic, and expectorant properties, which help to soothe respiratory issues and promote wound healing.
The health benefits of Wildrye include relief from coughs, colds, and bronchitis, as well as the reduction of fever and inflammation.
Elymus fibrosus is often prepared as a decoction or infusion, and can also be used in herbal teas, tinctures, and salves to harness its medicinal properties.