Clove (Elettaria Punicea)

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Elettaria punicea, commonly known as cardamom, is a spice that has been widely used for its medicinal properties for centuries. It contains essential oils, such as cineole and terpinene, which contribute to its therapeutic effects. In traditional medicine, cardamom is valued for its ability to aid digestion, relieve nausea, and reduce flatulence. Its anti-inflammatory and antioxidant properties make it beneficial for respiratory and gastrointestinal health. Additionally, cardamom has been studied for its potential to lower blood pressure and improve oral health due to its antimicrobial properties.

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