Eleocharis flaccida

Eleocharis flaccida, also known as weak spikerush, is a type of sedge plant that belongs to the family Cyperaceae.

It is native to tropical and subtropical regions and has been used in traditional medicine for its medicinal properties, which include anti-inflammatory and antimicrobial effects.

The health benefits of Eleocharis flaccida include reducing inflammation, improving respiratory issues, and supporting digestive health, due to its rich content of antioxidants and other bioactive compounds.

Traditionally, the plant is prepared by infusing its rhizomes and roots in water to make a tea, or by drying and powdering them to use in capsule or tablet form.