Egenolfia montana

Egenolfia montana, also known as Wild Valerian, is a perennial flowering plant native to the mountainous regions of Europe and Asia.

It has been used in traditional medicine for its medicinal properties, which include sedative, antispasmodic, and diuretic effects.

The plant is believed to have various health benefits, such as relieving anxiety and insomnia, reducing muscle spasms, and lowering blood pressure.

Egenolfia montana can be prepared into herbal teas, tinctures, and infusions, and is also used in the production of valerian root oil, which is often used as a natural remedy for stress and restlessness.