Efossus heteracanthus
Efossus heteracanthus, also known as Kava, is a plant species native to the Pacific Island regions, belonging to the Piperaceae family.
The medicinal properties of Efossus heteracanthus lie in its ability to interact with the body's GABA receptors, producing a calming and relaxing effect.
The health benefits associated with this plant include reducing anxiety and stress, improving sleep quality, and alleviating muscle tension and pain.
Herbal preparations of Efossus heteracanthus, such as Kava tea or supplements, are commonly used to promote relaxation and alleviate symptoms of insomnia, restlessness, and other sleep disorders.