Dryopteris longifolia

Dryopteris longifolia, also known as Autumn fern or male fern, is a species of flowering plant in the Dryopteridaceae family, characterized by its long, narrow fronds and ability to thrive in shaded environments.

The plant has been used in traditional medicine for its medicinal properties, including anti-inflammatory and antimicrobial effects, which are attributed to the presence of sesquiterpenes and flavonoids.

The health benefits of Dryopteris longifolia include its potential to reduce inflammation and alleviate symptoms associated with respiratory issues, as well as its use as a diuretic to support kidney function.

Herbal preparations of the plant can be found in various forms, including teas, infusions, and tinctures, which are often used to promote overall well-being and support the body's natural healing processes.