Dryopteris ligulata

Dryopteris ligulata, also known as the Japanese shield fern, is a species of fern native to Japan and other parts of East Asia.

This plant has been used in traditional medicine for its medicinal properties, which include anti-inflammatory and antioxidant effects.

The health benefits of Dryopteris ligulata include reducing inflammation, improving cardiovascular health, and supporting immune function.

In herbal preparations, the leaves of the plant are often dried and used in teas, tinctures, or infusions to harness its medicinal properties.