Dryopteris atrata

Dryopteris atrata, also known as Black Ostrich Fern, is a type of perennial fern plant that belongs to the Dryopteridaceae family.

The plant has been traditionally used in folk medicine for its medicinal properties, particularly in treating respiratory issues such as bronchitis and coughs due to its expectorant and anti-inflammatory properties.

The health benefits of Dryopteris atrata include reducing inflammation, relieving pain, and acting as an antioxidant, which can help protect against cell damage and improve overall well-being.

Dryopteris atrata can be prepared in various forms, including teas, infusions, and tinctures, which can be consumed to harness its medicinal properties and health benefits.