Himalayan Clubmoss (Drynaria Sesquipedalis)
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*Drynaria sesquipedalis*, commonly known as the staghorn fern, has been traditionally used in medicinal practices for its purported health benefits. The plant contains various bioactive compounds, including flavonoids and polysaccharides, which are believed to contribute to its therapeutic properties. In traditional Chinese medicine, it has been utilized to treat conditions such as bone fractures, respiratory infections, and skin ailments due to its anti-inflammatory and antioxidant effects. Modern research suggests that *Drynaria sesquipedalis* may support bone health by promoting collagen synthesis and enhancing mineral density. However, further clinical studies are needed to fully validate its efficacy and safety for medicinal use.
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