Cyrtomium nobile

Cyrtomium nobile, also known as the 'Golden Lady Fern', is a species of fern that belongs to the family Dryopteridaceae.

This plant has been used in traditional medicine for its medicinal properties, which include anti-inflammatory, antimicrobial, and antiviral activities.

The health benefits of Cyrtomium nobile include its potential to reduce inflammation, improve respiratory health, and boost the immune system.

The plant can be prepared in various herbal forms, including teas, infusions, and tinctures, although further research is needed to confirm its effectiveness and optimal preparation methods.