Nard Grass (Cymbopogon Nardus)
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Nardgrass, scientifically known as Cymbopogon nardus, is a medicinal herb native to tropical and subtropical regions, prized for its aromatic properties and adaptogenic qualities. It is commonly used in traditional medicine for its calming and digestive benefits, with primary advantages including stress relief, improved digestion, and respiratory support. Historically, Nardgrass has been a staple in Ayurvedic and Chinese medicine, where it was used to treat anxiety, insomnia, and gastrointestinal disorders. In modern wellness practices, it is incorporated into aromatherapy, herbal teas, and natural remedies for its soothing and antispasmodic effects. One of its unique features is the presence of citral, a rare active compound that gives it a distinctive citrusy aroma and contributes to its therapeutic properties.
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