Lemon Grass (Cymbopogon Microstachys)
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*Cymbopogon microstachys*, commonly known as lemongrass, is a perennial grass native to tropical regions and widely used in traditional medicine for its aromatic and therapeutic properties. It contains essential oils rich in citral, which exhibit antimicrobial, anti-inflammatory, and antispasmodic effects, making it valuable in treating digestive issues, respiratory infections, and stress-related conditions. In Ayurvedic and Chinese medicine, lemongrass is often used to promote digestion, relieve muscle pain, and support mental clarity. Its essential oil is also popular in aromatherapy for its calming and uplifting effects. Due to its versatile medicinal applications, *Cymbopogon microstachys* continues to be a significant plant in both herbal and modern pharmacological research.
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