Sweet Grass (Cymbopogon Elegans)
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*Cymbopogon elegans*, commonly known as the slender lemongrass, is a perennial grass native to tropical regions of Asia and Africa, and is widely used in traditional medicine for its therapeutic properties. This plant is particularly valued for its essential oils, which contain high concentrations of citral, a compound known for its antimicrobial, anti-inflammatory, and antispasmodic effects. In herbal remedies, *Cymbopogon elegans* is often used to treat digestive issues such as indigestion and bloating due to its carminative properties. It is also employed in aromatherapy for its calming effects, helping to reduce stress and anxiety. Additionally, research suggests that extracts from this plant may have potential in the treatment of respiratory infections and skin conditions, making it a versatile plant in medicinal applications.
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