Saffron Crocus (Crocus sativa)

Saffron Crocus (Crocus sativa) is a member of the Iridaceae family, native to Central Asia, Southern Europe, and The Mediterranean Region. Traditionally, its flowers, bulbs, and resin have been used for infusions, culinary uses, and oil infusions.

This herb is particularly valued for its anti-inflammatory, tonic, and sedative actions, and has a long history of use in european herbal medicine, mediterranean herbal traditions, and traditional chinese medicine.

Saffron Crocus (Crocus sativa) dried pieces of the herb arranged on a wooden table for reference
Saffron Crocus (Crocus sativa) dried pieces of the herb arranged together on a wooden table for reference, used in teas and remedies.

Quick Facts / Key Information

Common Name Saffron Crocus
Scientific Name Crocus sativa
Plant Family Iridaceae
Genus Crocus
Species sativa
Native Range Central Asia, Southern Europe, The Mediterranean Region
Plant Parts Used Flowers, Bulbs, Resin
Primary Medicinal Actions Anti-Inflammatory, Tonic, Sedative
Primary Traditional Systems European Herbal Medicine, Mediterranean Herbal Traditions, Traditional Chinese Medicine
Historical Preparation Methods Infusion, Culinary Use, Oil Infusion

Botanical Identity

Scientific Name
Crocus sativa
Common Name
Saffron Crocus
Synonyms / Alternative Names
Common Crocus, Saffron Crocus, Common Crocus
Plant Family
Iridaceae
Genus
Crocus

Botanical Description

Growth Habit
Perennial herbaceous plant.
Height
It typically grows to a height of 15 to 30 centimeters.
Leaves
Broad leaves with upper surface ranging from pale green to grayish green, lower surface uniformly pale green, and prominent stomatal bands along the midrib.
Flowers
Sessile, yellow, zygomorphic flowers with three petals, two of which are modified into staminodes, and a single, erect, three-lobed sepal-like structure.
Stems
Terrestrial, erect growth habit, herbaceous, glabrous surface, simple branching pattern, tuberous root system, fibrous root system, rhizomatous structure, leaf sheaths forming a basal rosette, stemless or short stem with a single terminal inflorescence.

Traditional Uses / Historical Use

Traditional Systems

  • European Herbal Medicine
  • Mediterranean Herbal Traditions
  • Traditional Chinese Medicine

Historical Preparation Methods

  • Infusion
  • Culinary Use
  • Oil Infusion
  • Decoction

Medicinal Actions

Anti-inflammatory
As described in traditional systems, a moderate anti-inflammatory, for general calming applications.
Tonic
Commonly referenced as a mild tonic, for long-term use contexts.
Sedative
In herbal literature, noted as a soothing sedative, in calming-focused applications.
Bitter
In herbal texts, considered a gentle bitter, in appetite-focused contexts.

Active Compounds

Essential Oil
A collective term for aromatic compounds extracted from plant material.
Flavonoid
A group of naturally occurring compounds commonly present in many flowering plants.
Terpenoid
Naturally occurring metabolites widely distributed in leaves, flowers, and roots.
Phenolic Acid
Naturally occurring phenolic compounds present in many plant species.

Modern Research Overview

This section is reserved for future summaries of scientific research related to this plant. As additional verified sources are reviewed, relevant study information will be added here.

Safety & Contraindications

General Precautions
Precautionary considerations have been reported in relation to this herb.
Contraindications
Contraindications for this herb are not clearly established in available sources.
Allergies
There is insufficient evidence to determine whether this herb commonly causes allergic reactions.
Drug Interactions
The potential for interactions with prescription medications has not been extensively studied.
Toxicity
The toxicity profile of this herb has not been clearly established.
Pregnancy & Breastfeeding
Information addressing pregnancy and breastfeeding-related safety for this herb is limited.

Preparation & Usage Methods

Infusion
Infusions are commonly prepared using hot water to release aromatic and soluble components.
Decoction
A preparation method involving prolonged boiling of roots, bark, or dense plant material.
Poultice
Fresh or dried plant material is applied externally to the skin.
Culinary Use
This method integrates plant material into edible preparations.
Capsule
Capsules contain measured amounts of dried, ground plant material.

Growing, Harvesting & Storage

Growing / Cultivation

Soil
Prefers loamy soil with well-drained conditions. Typically grows best in organically rich soils.
Sunlight
Thrives in full sun. Tolerates full sun to partial shade.
Watering
Prefers well-balanced moisture levels. Tolerates periodic dry conditions.

Medical Disclaimer

The information provided on this page is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional before using any herb for medicinal purposes.