Common Hawthorn (Crataegus × Chersonensis)
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Common hawthorn, scientifically known as Crataegus × chersonensis, is a small deciduous shrub widely recognized for its medicinal properties and historical significance in herbal medicine. This plant, often referred to as a medicinal herb and adaptogen, is valued for its ability to support cardiovascular health and reduce stress. Traditionally used in European and Chinese herbal medicine, it has been employed to treat heart conditions, anxiety, and digestive issues, with its flowers and fruits being the primary sources of its therapeutic compounds. In modern wellness practices, common hawthorn is incorporated into supplements and herbal formulations to promote heart health, improve circulation, and support emotional well-being. One of its unique features is the presence of flavonoids and oligomeric procyanidins, which contribute to its cardiovascular benefits, and it has a long history of use dating back to ancient Roman and Greek medicinal traditions.
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