Common Hawthorn (Crataegus × Amicta)
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Common hawthorn, scientifically known as Crataegus × amicta, is a medicinal herb widely recognized for its adaptogenic properties and historical use in traditional medicine. It is primarily valued for its cardiovascular benefits, including the support of heart health, reduction of stress, and improvement of circulation. Traditionally, it has been used in European and Chinese herbal medicine to treat ailments such as hypertension, anxiety, and insomnia, often prepared as tinctures or teas. In modern wellness practices, it is increasingly incorporated into supplements and herbal formulations aimed at enhancing cardiovascular function and promoting emotional balance. Notably, its unique combination of flavonoids and oligomeric procyanidins, along with its historical use in medieval apothecaries, makes it a distinctive and respected plant in both traditional and contemporary herbal medicine.
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