Common Hawthorn (Crataegus Sorbifolia)
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Common hawthorn, scientifically known as Crataegus sorbifolia, is a small deciduous shrub native to parts of Europe and Asia, valued for its medicinal properties and historical significance. As a medicinal herb, it is often used to support cardiovascular health due to its ability to improve heart function and regulate blood pressure. Traditionally, it has been employed in herbal medicine to treat anxiety, insomnia, and digestive issues, with its flowers and berries being the primary parts used. In modern wellness practices, it is increasingly incorporated into herbal formulations for stress relief and as a natural adaptogen to enhance resilience to stress. Notably, its distinctive floral aroma and the presence of unique compounds like flavonoids and oligomeric proanthocyanidins make it a rare and valuable herb in both traditional and contemporary herbal medicine.
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