Common Hawthorn (Crataegus Phaenopyrum)
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Common hawthorn, scientifically known as Crataegus phaenopyrum, is a medicinal herb widely recognized for its adaptogenic properties and historical use in traditional medicine. It is primarily valued for its cardiovascular benefits, including support for heart health, reduction of anxiety, and improvement of circulation. Traditionally, it has been used in Chinese and European herbal practices to treat ailments such as hypertension, insomnia, and digestive issues. In modern wellness, it is often incorporated into supplements and herbal blends aimed at stress relief and cardiovascular support. This plant is also notable for its unique compounds, such as flavonoids and oligomeric procyanidins, which contribute to its therapeutic effects and distinguish it from other hawthorn species.
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