Common Hawthorn (Crataegus Oxyacantha)
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Hawthorn, scientifically known as Crataegus oxyacantha, is a medicinal herb widely used in traditional and modern herbal medicine for its cardiovascular and mental health benefits. It is often referred to as an adaptogen due to its ability to help the body resist stress and maintain balance. The primary benefits of Hawthorn include supporting heart health, improving circulation, and reducing symptoms of anxiety and depression. Historically, it has been used in European folk medicine to treat heart conditions and as a calming tonic, while in modern wellness practices, it is commonly found in supplements and herbal formulations for cardiovascular support. One of its unique features is the presence of flavonoids, such as hyperoside and rutin, which contribute to its therapeutic effects, and it has a long history of use dating back to ancient Greek and Roman times.
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