Common Hawthorn (Crataegus Monogyna Laciniata)
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Common hawthorn, scientifically known as Crataegus monogyna laciniata, is a small deciduous tree or shrub native to Europe and parts of Asia, widely recognized as a medicinal herb with adaptogenic properties. It is traditionally used for its cardiovascular benefits, including supporting heart health, improving circulation, and reducing symptoms of hypertension. Historically, it has been valued in European folk medicine for treating heart conditions, anxiety, and insomnia, with its flowers and berries being commonly used in herbal preparations. In modern wellness practices, it is often incorporated into supplements and tinctures to promote emotional balance and enhance cardiac function. One of its unique features is the presence of flavonoids and oligomeric procyanidins, which contribute to its antioxidant and anti-inflammatory effects, making it a rare and valuable compound in natural medicine.
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